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Creatine Monohydrate is a compound your body uses for many different reactions in the body but the main one is for muscle contraction and power output.
Creatine Monohydrate is crucial for those wanting to promote strength and muscle gains, recovery, more power and endurance.
How it works is by storing levels of Creatine Monohydrate in the muscle with water so your body has extra stores ready for when you need it.
Creatine Monohydrate is the power house supplement for increased results.
